ROBIN BARRATT - Transformational Coach
ROBIN BARRATT - Transformational Coach

BRINGING EXERCISE INTO THE  HOME

CAN'T GET TO A GYM?
DON'T WANT TO GO TO A GYM?
NOT READY FOR A GYM?
DON'T HAVE TIME FOR THE GYM?

Hi, I'm Robin and thank you for looking at my website!

 

I have just turned 55 years-old, and have been training for much of my life. Despite a number of health issues (glaucoma, a condition known as fibromyalgia, and a heart condition which means I have had three heart attacks), I have made training, and the gym an extremely important, and integral part of my life. I am a writer, author and publisher, as well as a coach and trainer  focusing on health and fitness for the over 50s, and for clients that haven't trained for quite a while, or are over-weight and /  or very unfit.

 

In short, I provide holistic body transformation coaching for people around my own age and above, which includes individual one-to-one home (and gym) based Personal Fitness Training,  as well as Therapeutic and Sports Massage, Pain Management and Body Healing and shortly Life Coaching.

 

The benefits of exercise are huge and no matter what your level of fitness and health, and regardless of your age, physical situation or circumstance, it is NEVER too late to get fit, to physically and mentally heal, and to transform both your body and your mindset.

 

Please click on the links below or the menu above for more details.

Exercise and Therapies

Personal Fitness Training

Individual one-to-one home visit personal fitness training for clients that don't want to go to a gym, or don't have time to.

Therapeutic and Sports Massage

The mobilization and manipulation of soft tissue to achieve structural changes within the body.

Pain Management & Body Healing

Using pain management, empathic healing and body healing techniques to reduce physical and emotional pain and boost well-being.

Diet & Nutrition

Diet and nutrition, healthy eating plans and advice.

Certification:

  • Diploma in Personal Fitness Training
  • Diploma in Sport Nutrition
  • Diploma in Therapeutic Massage
  • Body Healing and Pain Management Coach
  • Diploma in Counselling Skills
  • NLP Practitioner
  • Diploma in Relationship Psychology
  • Life Coach

SPECIAL OFFER

 

For October, November and December, book four sessions of either Personal Training, Therapeutic Massage or Body Healing,  (or a combination of the three), and get the fifth FREE!

I also take payments via Paypal, and am a VERIFIED PayPal merchant, your payment is 100% guaranteed. You can pay with your credit / debit cards at PayPal too.

News

The Dundee granny on a fitness mission

Read how 72-year-old Maureen Murray from Dundee, who joined a gym 17 years ago and is fitter than ever, having just completed the Great Scottish Run.

CLICK HERE

Getting fit in his 60s

Read how Graham Ward became fit in his 60s after he was diagnosed with type-2 diabetes.

CLICK HERE

In the best shape of her life

Read how 80 year-old female bodybuilder Ernestine Shepherd can inspire you to train hard and look good at any age!

CLICK HERE

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© Robin Barratt